Started well today with my usual porridge which was cooked to perfection – creamy not rubbery. Had an apple mid morning which was rather less hard on the mouth than yesterday’s.
Lunch was macaroni cheese from the canteen – I went down with the best of intentions but the siren call of my favourite stodgy meal proved too strong. I should have stuck to salad, it was horrible, the cheese sauce was runny and the pasta flaccid.
Am having a steamed breast of chicken with ginger and chill to atone for my gluttony at lunchtime with a heap of broccoli and a small portion of basmati rice on the side.
On the upside I managed to improve on yesterday’s step count: 6853 steps; 422 cals burned; 2.74km covered – nothing like a blizzard to hurry me along.
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